5 Ingredients to Avoid
All you Oprah fans will recognize the name Dr. Oz. He’s become a regular on Oprah with his integrative medicine approach.
Know the 5 Ingredients to Avoid
To make your diet more healthy, Dr. Oz says to remember his “rule of fives.” Look at the labels of the foods you eat. If you see one of these five ingredients listed as one of the first five things used to make it, don’t eat it.
