I watched Food Inc. over the weekend, and for those of you who have yet to see this documentary…It is a must! It is a true eye opener to the sneaky practices of the few companies who monopolize our food supply. You will never eat the same way again! I can’t in good conscience even feed my child a muffin from a coffee shop now without questioning the ingredients. I have become even more particular about what I feed my family. I think so many of us are just naive when it comes to what we’re putting into our bodies. We just don’t want to believe that our government and the companies producing the foods don’t have our best interest in mind and in fact are knowingly creating food that is bad for us.

As they say in the documentary, we can vote for proper nutrition 3x/day. We as a society need to demand good quality food by voting with our hard earned money. We need to spend our money on quality and demand that our supermarkets supply our demand.

…that is all for my rant today.